Dave Ruel's Anabolic Cooking: A Nutritional Guide for Bodybuilding and Fitness
|Location||:||Mesa, Arizona, United States|
|Posted by||:||Nevilleps ( View user all ads )|
|Posted On||:||Feb 13, 2013|
In this book you will find:
Over 200 recipes for muscle building and fat loss that you can prepare in minutes.
Meal planing done for you with complete shopping list and step-by-step directions.
Everything that a person involved in bodybuilding or fitness must know about nutrition.
A virtual cooking class complete with the Anabolic A to Z Cooking Glossary.
Tips to prepare All you meals for the week in less than 3 hours.
The best Post-Workout nutrition secrets and tactics for optimal results.
Money saving tips and tricks for smart shopping to fit you budget.
Build your Anabolic Cooking Kitchen on a budget with all the tools you will need to prepare your meals.
How to manage your meals and an action plan when you are eating out
This is a must see for those of you who are working out to shape the perfect body, lose weight or develop the perfect abs. Take a look at:
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